Welcome to some of our most popular resources!
by Lori Ashcraft, Ph.D
We want to make some of our most “move the needle” resources available to our readers in case what we’ve developed can be helpful to others. We will continue to add new resources and if what you see here doesn’t fit your needs, let us know. We probably have something that will.
(click the link below for a detailed discussion)
The Strengths Bank is a bank of social capital. It provides a framework for recognizing and building personal strengths and then learning how to invest and grow them. It emphasizes the importance of putting strengths into action and of testing their effectiveness. It helps people in recovery build social capital — the currency that people value and trade in group or community settings. I first created this game to use with people in recovery who wanted to have more social capital so they could gain a valued role in their communities. The game worked very well. Later, I saw how it could be useful for families, and finally I saw how it could be used to strengthen work teams. With families and teams, the fun part is getting to know everyone’s strengths and challenges and then trading them back and forth in order to strengthen them.
One situation we often face in providing recovery services is that of going through a painful and stressful event with someone who is having a challenging life experiences. If we aren’t careful, aren’t paying attention, we can be pulled down to the same low level of consciousness the person is experiencing. Once this happens we are left with no strength or positive energy to lend them so they can begin to manage their problems. Another pitfall we may fall into is caring for someone so much that it ends up as caretaking and sometimes even controlling them. When this happens, we’re not only operating from the negative levels of consciousness, but we’re also keeping the person there as well.